Typhoid fever, causes, and symptoms

TYPHOID FEVER, CAUSES, AND SYMPTOMS

        In the past I have discussed about many disease, their cure,  prevention and symptoms. This made some of our reader to request from us to discuss about some specific types of ailment.  Today we are going to give the positive reply to those that have being disturbing us to discuss about a very wide spread disease called THYPHOID.
            Typhoid  fever is an illness caused by being infected by a bacteria called SALMONELLA TYPHI. 

SYMPTOMS OF TYPHOID FEVER

          The symptoms of typhoid fever are not far fetch.  They start with a mild condition to a chronic one. The symptoms may take as far as  six days to thirty days for it to go chronic. Most of the time,  typhoid fever have the same symptoms with malaria.  That is why the doctors do suspect typhoid fever when the case of malaria persists. It's symptoms include :

1 Abdominal pain 2 constipation 3 headache 4  Development of skin rashes. Although, this is Seldomly common.

CAUSES OF TYPHOID FEVER

1) Drinking of water that is contaminated with SALMONELLA TYPHI 2) Consumption of spoilt fruits 3) Lack of adequate hygiene.

Precaution to be taken during its treatment

Avoid gas producing food most especially, proteinous food Eg milk and beans

        In the next post I shall be discussing the prevention and the cure for typhoid fever both orthodox medicine adoption and likewise the herbal medicines adoption.         You can as well like our facebook page and subscribe to our daily newsletter.. Also, we will be happy if you can spread this post.

TOP SIX WAYS TO PREVENT CHRONIC DISEASES: Number 3 will shock you!

TOP SIX WAYS TO PREVENT CHRONIC DISEASES: Number 3 will shock you!

     Whether or not there is existing record of persistent chronic diseases in your household, you may take steps to avoid these conditions and keep maintaining your health for many years. Studies also show the best ways to avoid chronic diseases include:

Eating Healthy food

       Zero diet can be perfect, nevertheless, you should make an effort to eat nutritious, thin foods whenever you can. A healthy diet plan should include foods like:

Vegetables and fruit

Lean meat like poultry

Seafood

Peanuts

Beans

Whole grains

Healthier fats like olive petrol or avocados

      By filling up your stomach with these things, you'll seldom have space quit to eat sugary or oily foods that can raise your danger of a long-term disease.

Staying Active

You no longer need to run a long way to commence to start to see the healthy great things about exercises. Simply walking for roughly 2hours thirty minutes each week can help your whole body stay healthy. Even though you walk in a nutshell 10 minute intervals, you will notice healthy benefits.

For added health advantages, incorporate weight training to produce strong muscles and bone fragments.

Maintaining Low Tension on your blood

           High blood circulation pressure (hypertension) can hurt your heart as well as your kidneys. While well balanced and healthy diet and exercise should keep bloodstream circulation pressure healthy, make certain to check your blood vessels circulation pressure at at a minimum one time per year and take blood pressure medicines otherwise you physician suggests.

Sleep extensively well

        Relaxing may play a more substantial role in your wellbeing if you don't know. People who are sleep deprived tend to have higher levels of stress, higher blood pressure, higher blood sugar and low of the metabolism. Proper sleep helps your system work effectively.

Manage a good Weight

       For anyone who is already at a healthy weight, work to keep the weight through healthy diet and exercise. If perhaps you are hauling a few extra few pounds, utilize a medical doctor to find ways to lose excess fat that work for you. So many people are different, no single again weight loss program works for everybody. Keep seeking to find the master plan that is right for you and your lifestyle.

Quit/Don't Smoke

        Smoking has it is own unwanted effects on your health, boosting your risk for coronary attack, cerebrovascular accident, lung tumors and more. If you need help stopping smoking, confer with your doctor. Your physician can help you find smoking escale support and present you access to prescription drugs that might help you quit.

         Remember, your doctor is your partner in healthy living. For those who have any questions about avoiding or managing long-term disease, always ask a medical professional for help.

Blood components, and type.

Blood components,functions and types

     Blood's definition on Wikipedia web page goes thus: ''Blood is a body fluid in human and other animals that delivers necessary substances such as nutrients and oxygen to the cells and transports metabolic waste products away from those same cells.''

Blood components

1)  Red blood cells : They are also called ERYTHROCYTES. they transport oxygen from the lungs to the whole body. 

2) White blood cells: They are also called LEUKOCYTES.  They fight infections and help the immune system. 

3) Platelets : They are also called THROMBOCYTES.  They are of help as far as blood clothing is concerned. 

4) Plasma : This is the liquid part of blood.  It serve as a means of circulation for the other blood components. 

IMPORTANCE OF BLOOD

1) it serves as a waste removal 2) it regulates the body ph 3) it regulates body temperature 4) it circulates the blood soldiers.  ie. It circulates the white blood cells. 5) It supplies oxygen to the blood. 6) It supply nutrients to the body. 

BLOOD TYPES 

O negative O positive A negative A positive B negative B positive AB negative AB positive

SHOCKING REVELATIONS ABOUT GARRI THAT YOU DID NOT KNOW

SHOCKING REVELATIONS ABOUT GARRI THAT YOU DID NOT KNOW

        For long enough now, I have heard many individuals denounce the consumption of Garium Sulfate, locally and widely known as Garri or cassava chips and have diminished it to a poor man's feast. Set aside a moment to peruse this article, you will discover some shocking revelations about Garri as an ordinary meal. 

          Garri is a well-known nourishment produced using cassava tuber in some parts of West Africa. It is a common fast food for larger part of individuals in Nigeria. In addition, it could just be taken as normal chips and for the most part, taken when the climate is hot (towards the evening or around evening time).

          The Major reason people associate the food to destitute individuals is the fact that it's sold relatively cheap (measured in tin cups), simple to make and can be prepared with only just water. Along these lines, those that can't manage the cost of a respectable meal would rather put it all on the line. left to me, Garri is also for rich fellows but has rather been abused by poor people. 

         Most ideal approaches to taking Garri. (I tag it ‘Corporate Garri’ ; ) ).

        In any case, there are extraordinary methods for setting up your exquisite doused cassava pieces (Still referring to my ‘corporate’ Garri : ).

Things you need to make ‘corporate’ Garri: 

         Garri, Water, groundnuts or kuli, Milk, ice or chilled water, fish or Ponmo, and Coconut.

putting these together in adequate measures results in a mouth-watering desert and should not cost more than #500, which is far over a normal Nigerian's meal. I won’t fail to mention the healthful benefits of Garri. It has been found to be a good source of fiber, magnesium, Vitamin A (yellow cassava) and copper. This means that Garri produced using yellow cassava can enhance your visual power and when taken as described above, will give you a balanced diet.